
Available Services
ADHD Coaching
Support for those who feel overwhelmed, stuck or burned out or exploring new diagnosis. ADHD coaching helps you untangle cluttered thoughts, build routines that work for your brain and develop confidence without pressure or shame. This is a practical, supportive space to understand how your mind works and learn tools that fit real life, not unrealistic systems.
You don't need to be fixed.
You need to be understood.
Programmes
Bespoke programmes supporting emotional wellbeing, growth and confidence.
Neurodiversity Coaching
Affirming coaching for autisitc and ADHD individuals who want to understand themselves better, reduce overwhelm and build a life that fits them. Sessions support emptional regulation, confidence, relationships and daily challenges with compassion, clarity and practical strength.
This is a space where you do not need to mask or explain.
You are met as you are.
Workbooks and planners
Bespoke workbooks and planners designed for emotional well-being and personal growth.
Workshops
Woven in Gold delivers practical, inclusive workshops designed to support understanding, confidence and emotional well-being across personal and professional life.
We offer workshops for individuals, families, young people and organisations including:
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Neurodiversity in the workplace and inclusive team culture.
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ADHD and Autism awareness for professionals.
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Parenting and neurodiversity
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Youth transition and identity development.
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Creative healing workshops including tattoo focused sessions exploring identity, story and transformation.
Support groups and Resources
A curated collection of trusted support groups, services and information to help you find extra support when you need it.
This space brings together links to charities, community support, government services and funding information for neurodivergent individuals, parents and families.
You Do not have to navigate it all alone.





